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Nappy Rashes: Types, Causes & Natural Remedies Every Mum Should Know

Nappy Rashes: Types, Causes & Natural Remedies Every Mum Should Know

Photo of a peach, rose-gold balm tin, and calendula flower on a soft towel, symbolising gentle natural nappy rash care.
Every mum has that moment — you open the nappy and there it is: a red, sore patch that tugs at your heart. Nappy rashes are part of babyhood, but that doesn’t make them any less worrying when they show up.

The good news? Most nappy rashes clear up quickly with gentle, natural care. This guide is here to help you understand the different types of nappy rashes, what causes them, and how to treat and prevent them — no fillers, no fluff, just time-proven care that works. Because your baby deserves the best. 🌿


What Are Nappy Rashes?

Photo of a peach with colour swatches symbolising nappy rash severity, balm tin, and calendula on soft linen.

A nappy rash is simply irritated, inflamed skin on your baby’s bottom or around the nappy area. It can look like redness, spots, swelling or dry patches — and sometimes it can feel warm or sore to touch.

Most nappy rashes are mild and clear up in a few days with good care. But knowing how to spot them early — and what’s normal — can save you and your baby a lot of discomfort.


Different Types of Nappy Rash

Photo of three rose-gold balm tins with colour swatches for mild, moderate, and severe nappy rash, plus calendula, chamomile, and beeswax on linen.

Not all nappy rashes are the same. Here are the most common ones mums see:

Irritant Nappy Rash

This is the one most babies get. It’s usually caused by prolonged wetness, friction, or nappies rubbing on delicate skin.

Fungal Nappy Rash (Thrush)

Sometimes a rash sticks around and doesn’t clear up — this could be thrush, caused by a yeast overgrowth. It can look bright red with small spots around the edges.

Bacterial Nappy Rash

Less common but more serious — bacterial rashes can cause open sores or yellow crusting. Always see a doctor if you suspect this.

Allergic Reaction Rash

Some babies react to certain nappies, wipes or detergents. This rash can appear suddenly, looking red and raised.

Severe Nappy Rash

If the rash looks raw, bleeds, or doesn’t improve after a few days of home care — it’s time to check with your doctor.


What Causes Nappy Rashes?
Photo showing balm tin with symbols for common nappy rash causes: water, fabric, fragrance bottle, and herbs on soft linen.

The main culprits? Moisture, friction, and irritants. Here’s what can trigger a rash:

  • Staying in a wet or dirty nappy too long
  • Nappy rubbing against delicate skin
  • Wipes or nappies containing fragrances or harsh chemicals
  • Antibiotics — which can upset baby’s balance and lead to thrush
  • New foods, teething or tummy upsets
  • Cloth nappies — if not washed or rinsed properly, residue can irritate skin


How to Treat Nappy Rashes Naturally

Photo showing open balm tin, wooden spoon, calendula, chamomile and oats for natural nappy rash treatment on soft linen.

Here’s the good news — most rashes calm down with simple, gentle steps:

Give Skin Time to Breathe

A little nappy-free time each day works wonders. Let air get to your baby’s bottom — pop a towel down and let them wriggle!

Clean Gently

Use lukewarm water and soft cloths — avoid harsh wipes if baby’s skin is sore. Pat dry gently — no rubbing.

Soothe & Protect with a Natural Balm

A good barrier balm keeps moisture out and helps skin heal. Look for pure, natural ingredients like beef tallow and calendula — no fillers, no fluff. Apply a thin layer after each change.

What to Avoid

Strong medicated creams unless advised by your doctor, scented wipes, or over-washing — gentle and simple is best.


Best Cream for Nappy Rash — What to Look For

Photo of rose-gold balm tins with calendula, chamomile, beeswax and wooden spoon on soft linen, showing natural nappy rash cream ingredients.

With so many creams on the shelf, it’s easy to feel overwhelmed. But when your baby’s skin is sore, less is often more. The best nappy rash cream should soothe, protect, and help skin heal — all without unnecessary fillers or harsh chemicals.


What to Look For:

  • Pure, natural ingredients: Tallow, calendula, chamomile — these time-proven botanicals calm redness and protect delicate skin.
  • A proper barrier: Look for a balm that locks out moisture but still lets skin breathe.
  • No hidden nasties: Fragrance-free, no synthetic preservatives, no petrochemicals.


How to Use It:

After gently cleaning and drying your baby’s bottom, apply a thin layer of balm. Don’t slather too much — a little goes a long way. And remember: consistency is key. Apply fresh cream at every change to protect and help the skin heal naturally.


Because your baby deserves the best — pure, natural, and effective. 🌿


Severe Nappy Rash — When to See a Doctor

Photo of rose-gold balm tins with calendula, chamomile, and a wooden block with a medical cross symbol on soft linen, symbolising when to see a doctor for severe nappy rash.

Most nappy rashes clear up quickly with gentle care at home — but sometimes, you’ll need a doctor’s advice to help your little one heal fully.


When to Get Medical Help:

  • The rash looks raw, bleeds, or has open sores
  • It spreads beyond the nappy area
  • You see blisters, pus, or yellow crusts — signs of infection
  • Baby seems in pain or extra fussy
  • The rash doesn’t improve after a few days of good home care
  • You suspect thrush (yeast rash) that keeps coming back


If in doubt, trust your gut. You know your baby best — and sometimes a quick chat with your GP or health visitor brings peace of mind and the right treatment when needed.


Because while natural care works wonders for most rashes, there’s no shame in asking for help when you need it. You’re doing your best — and that’s more than enough. 💛

Cloth Nappies & Nappy Rash — The Facts

Photo of cloth nappy, rose-gold balm tin, wooden peg, calendula and chamomile on soft linen, symbolising cloth nappies and nappy rash care.

Many mums wonder: do cloth nappies help prevent nappy rash — or make it worse? The truth is, both cloth and disposable nappies can work beautifully when used right.


Cloth Nappies Can Help:

  • They’re breathable and free from added chemicals.
  • You can change them more often — less wetness means less irritation.


But They Need Extra Care:

  • Wash nappies thoroughly and rinse well — leftover detergent can irritate skin.
  • Use gentle, fragrance-free detergents.
  • Add an extra rinse cycle if needed.
  • Let nappies dry fully in fresh air or sunlight.

 

Use Liners or Barriers:

A good liner keeps moisture away from your baby’s skin. Pair with a thin layer of natural balm each change — no fillers, no fluff, just pure, gentle protection.


So whether you’re a cloth nappy fan or love the ease of disposables, the secret is the same: clean, dry, and gentle — every change, every day. 🌿


Home Remedies for Nappy Rash

Photo of open balm tin with oat flakes, chamomile, calendula and wooden spoon on soft linen, symbolising gentle home remedies for nappy rash.

When it comes to calming sore bottoms, simple home remedies often work wonders — and they’re gentle enough for the most delicate skin.


Let Skin Breathe:

A bit of nappy-free time each day is one of the best natural fixes. Lay down a soft towel and let your baby have a kick about — fresh air helps skin heal faster.


Oat Baths:

A soothing oat bath can calm redness and itch. Just pop a handful of oats in a muslin cloth, tie it up, and swirl it in warm bath water.


Chamomile Compresses:

Steep chamomile tea, let it cool, and gently dab the affected area with a soft cloth — its natural anti-inflammatory properties can help ease irritation.


Natural Balms:

Apply a thin layer of a pure, nourishing balm made with ingredients like tallow, calendula, or chamomile. They help protect the skin while it heals — no fillers, no fluff, just honest care.


What to Avoid:

Skip talcum powders, harsh medicated creams, or anything heavily fragranced — baby skin loves simple, natural support best.


How to Prevent Nappy Rashes

Photo of open balm tin with stack of nappies, wooden ‘Daily’ block, calendula and chamomile on soft linen, symbolising daily prevention of nappy rashes.

The best way to tackle nappy rashes? Stop them before they start. A few simple daily habits can help keep your baby’s skin soft, calm, and rash-free.


Change Nappies Often:

Check nappies regularly and change them as soon as they’re wet or soiled — less moisture means less irritation.


Be Gentle at Every Clean:

Use warm water and a soft cloth, or choose fragrance-free, gentle wipes. Always pat dry — never rub.


Let Skin Breathe:

Give your baby nappy-free time every day — fresh air does wonders.


Use a Daily Barrier Balm:

A thin layer of a pure, natural balm helps protect against moisture and friction. Look for time-proven ingredients like tallow and calendula — no fillers, no fluff, just pure protection.


Choose Nappies & Wipes Wisely:

Go for nappies and wipes free from unnecessary chemicals or fragrances. Some babies do better with cloth, others with disposables — find what works best for you both.


A little daily care goes a long way — because your baby’s skin deserves the very best. 🌿


Conclusion

Photo of balm tin, peach, nappies, wooden ‘Care’ block, calendula, chamomile, oats and wooden spoon on soft linen, symbolising gentle, natural baby care.

No mum wants to see their baby uncomfortable — but the truth is, almost every baby will get a nappy rash at some point. It doesn’t mean you’re doing anything wrong — just that baby skin is delicate, and life happens.


With a little extra care, gentle natural remedies, and smart daily habits, most nappy rashes clear up quickly and comfortably. And when you choose pure, natural protection — no fillers, no fluff, no compromises — you’re giving your baby’s skin the soft, calm start it deserves.


You’re doing your best, and that’s more than enough. 💛 Because your baby deserves the best — time-proven care that works.

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